Nature’s Medicine Retreat

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Nature’s Medicine Retreat

Ever feel like you just need 3 days away to completely allow yourself to let go, receive and be completely present… some time away to detox, fill yourself with love, self care and reset?

“Some time and space just for you”


Have you considered meditation, yoga, food medicine or possibly would just like to explore a healthier happier lifestyle…some space and time to clear your mind and reset for a more connected and content way of living.

If so… this retreat may be perfect for you.

A brief getaway to in incredibly beautiful part of the world…time and space just for you to connect, become present and receive.


This Retreat is about connection


Connection with self, with nature, with Heart, Mind and Spirit… it’s about developing healthy lifestyle changes and learning skills for life.


Retreat offerings


  • Daily Meditation, Breathwork & Yoga.
  • Detox and food medicine ( including daily meals, herbal teas, infusions, medicinal cacao and cold press juices)
  • Fermented foods and vegan cheese making lesson
  • Nature connection, nature walks and sound healing sessions.
  • Massage, Facial and full body clay mask with crystal healing session.
  • Helpful tools for downloading and disconnecting from unhealthy life patterns, through emotional processing  and cognitive reframing.


If this feels like something that could bring great benefit to your life please do not hesitate to reach out.

All meals and incredibly beautiful beachside accommodation is included.

This intimate group will be no larger than 8

Where: Beach house at Anna Bay, Port Stephens, NSW (address given on booking)

When:  11am October 23rd-2pm October 25th

Monergy Exchange: early bird $1300pp Upfront payment or $1500 full price with payment plan and $200 deposit


To book Contact Arwen directly via txt on 0457 424 570 and secure your spot…

spaces are limited to 8


Much love from Arwen and the team

we look forward to journeying with you


Coming soon

in 2019 Great Spirit Lomi Lomi Massage  Lvl 4. Find out more


We offer training, mentoring, courses and retreats in Heartworks Lomi Lomi and Ka Huna Bodywork/ Massage. Bodywork & massage sessions are also available.

Upcoming Retreats

  1. Nature’s Medicine Retreat

    October 23 @ 11:00 am - October 25 @ 2:00 pm
  2. Heartworks Lomi Lomi Lvl 1 Massage Retreat/Course

    November 17 @ 3:00 pm - November 20 @ 4:00 pm
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