Assisted Stretching and Floor Massage workshop
This workshop is perfect for Massage therapists looking to add to their skill sets, training partners, couples and friends who would like to learn some incredibly beneficial Floor massage and assisted stretching techniques. Wonderful for pressing out sore/ tight muscles whilst working with slow deep stretches and breathwork.
A wonderful opportunity also for parents of Athletes, as it is a fully clothed massage option and the assisted stretch may help prevent future injuries.
Dont wait till your body is sore or injured to look after it.
For anyone who trains on a regular basis, flexibility, breathwork and physical muscular maintenance is imperative.
There are only 8 spaces available for this workshop.
Where: 2/9 Stockton st, Nelson Bay
When: 3-6pm Sunday 18th of April
How much: $120