arwen

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So far arwen has created 69 blog entries.

Great Spirit Lomi Lomi Massage Lvl 4

Great Spirit Lomi Lomi Massage Lvl 4   Have you been looking for more movement, fire  and oomph in your massage sessions? Possibly  been finding that to offer massage consistently can feel fatiguing and exhaustive? I have created The Great Spirit Massage Course and Retreat Based upon the energising and transformational powers of fire and [...]

Great Spirit Lomi Lomi Massage Lvl 42018-06-28T10:52:21+10:00

“When your mind is in a fog”

It's True Its hard to see clearly when your mind is in a fog Sometimes I get the feeling that other people are having a way happier and easier life than I am. You know those times, when your kids are screaming, you've had to have a whole outfit change because there's been a nappy [...]

“When your mind is in a fog”2017-09-30T09:11:44+10:00

“The Ninja within”

  Do you have a Ninja within Have you every felt that quiet calm? The feeling that comes often with a realised capability. No need to worry or brag.... No pull of the ego for you to prove your worth... Because in that moment you know 'you've got this' all the issues fall away and [...]

“The Ninja within”2016-09-24T09:13:44+10:00

” fitness & movement “

  Aloha lovely humans ? Haha I do feel a little alien at times... And that's why I thought I'd write this blog on  how wonderful movement and breath work can be for your mind, body and energy levels... Also wonderful for clearing and shifting any stuck or sluggish economy energy. Not only does movement [...]

” fitness & movement “2016-09-06T11:49:09+10:00

Techniques to relax from a long and stressful week at the office

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

Techniques to relax from a long and stressful week at the office2016-08-17T15:45:15+10:00

A beginners guide to aromatherpy and basic scents

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

A beginners guide to aromatherpy and basic scents2016-08-17T15:44:55+10:00

Is hydrotherapy any more effective than a long relaxing bath?

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

Is hydrotherapy any more effective than a long relaxing bath?2016-08-17T15:44:33+10:00

Are holidays quite as relaxing as we are led to believe?

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

Are holidays quite as relaxing as we are led to believe?2016-08-17T15:43:42+10:00

Why everybody should consider taking longer baths

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

Why everybody should consider taking longer baths2016-08-17T15:43:15+10:00

ABOUT US

We offer training, mentoring, courses and retreats in Heartworks Lomi Lomi and Ka Huna Bodywork/ Massage. Bodywork & massage sessions are also available.

Upcoming Retreats

  1. Heartworks Lomi Lomi Lvl 1 Massage Retreat/Course

    April 23 @ 3:00 pm - April 26 @ 5:00 pm
  2. Dynamic Breathwork & Meditation Course

    May 6 @ 7:00 pm - June 17 @ 8:00 pm
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